Day 10 Double Unders are my Nemesis

Monday monday. Almost cried out of frustration this morning due to me just sucking huge at double unders. Looking back it does stand to reason that this is my 4th day in a row of crossfit workouts, which my body is not used to. But, doing my morning inventory, really, all that felt a little sore/tight was my lats. We started with 5-5-5-5-5 back squats. I got up to 135 for the last 3 sets. Then we cut the weight in half and did a 21-15-9 metcon with a 5 min cap, of backsquats (@ 67lbs for me) and double unders. I wasted most of the time on my first double under set. Usually I can hit a rhythm of single, double, single double. But this morning. NONE! So I went to straight singles until Paul called my out on it so I tried doubles again. I did manage to get some in and ran out of time on the last round. Still f*ckin' pisses me off that I can't knock those out. I blew through the backsquats, then sat tangled up in a jumprope for the rest of the time. Grrrrrrrrrrrrrrrrrrrrrrrr. Almost went to the gym (24hour) on the drive home just to do something, anything, to get out the frustration from my shitty double unders. Then I thought, you know, you might just be tired, and going crazy in the gym because you're sucking at something due to being tired is probably not the best choice. So I went home and made breakfast and watched more viedo's of the Regionals. And window shopped online for more crossfit shirts. I have my eye on a good half dozen. I love the "That's not sweat, it's my body crying" and "Crossfit....it's like crack, but you get to keep your teeth" http://www.zazzle.com/crossfit_tshirt-235301829994035386

Anyhow, picked up another extra shift @ work so I'm going in at 2. Probably should go be productive while I still can.