I do believe I am taking in full breaths of air! I attempted a slow trot this morning and seemed to handle it ok. Then again, I was going at a snails pace. The route that normally takes me an easy 40 min, 20 min to this bridge and back....took me about an hour...in the heat. So I think things are looking up. I got my shift at work covered for today since I had no idea how I would feel and I'm glad I did. A several hour nap with the AC on seems to be in order and then we'll see about crashing the 6pm class tonight. If not, I'm definitely going to try to make class in the morning. I can't be sick a full week. I've turned into a marsh-mellow. And in all honesty, that really is what is bothering me.
You see, it's hot. Let me re-phrase that, it's stupidly hot. Hot in the no-way-you-can-wear-workout-pants-and-a-t-shirt hot. Hot like cellulite baring shorts and tummy and back flab baring sports bra hot. Hot as in, oh-crap-eating-like a-linebacker-who's -PMS'ing-while-sick-and-not-working-out is going to end badly hot. Hot as in basically summer has arrived with a vengeance and I'm not ready for it. Crap.
Oh well, at least I know I won't die from jogging and now it's back to veggies and meat and off of the poor-me-I'm-sick foods that have done me no favours to speak of. Today's goals are simple. Chug water, not beer, and get in some good clean meals and a giant nap. That, I can do :-)
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